podcast

T*ech, Somatics, Leadership

A grounded conversation with Sarah Rimmel about responsible technology, creativity, embodied leadership, and replacing toxic urgency with more sustainable ways of building.

Slow Integration video thumbnail with Sayre Blake and Sarah Rimmel on a video call beneath the heading On Courage, Care, and Creativity.

Sarah Rimmel and I connect the questions I ask as a systems engineer with the ones she asks through somatic coaching. We talk about bias, creativity, care, and why responsible technology requires attention to the bodies and relationships inside the system, not only its stated goals.

I also share how art, humor, and lived constraints shape the way I lead SkillSaige. Our conversation pushes back on toxic hustle and treats pace as a design choice: something that can protect judgment, make room for repair, and support growth that people can actually sustain.